Services.
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Online Programming
$150/month — For the experienced athlete who knows how to train and just needs the right plan. Fully personalized programming built around your goals, schedule and training history, with a written check-in after each 4-week block.
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Online Coaching
$250/month — For those who want accountability and eyes on their lifts. Everything in Online Programming, plus detailed weekly feedback, video form review and ongoing adjustments to your training.
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Online Coaching + Nutrition
$350/month — For a complete approach to training and body composition. Everything in Online Coaching, plus macro targets, meal plans and grocery guidance that adapt as you progress.
All plans are month-to-month — cancel anytime. Coaching by Tim Mitchell, BSc Hons., CEP.
In-person private training in Vancouver is currently full. To join the waitlist, click Apply above and select the in-person option.