Services.

  • Online Coaching

    $200 per month: Movement Programming and Nutritional Guidance

  • Private Training

    1 Session: $160

    3 Sessions: $450

    6 Sessions: $140 per

    12 Sessions: $130 per

    24 Sessions: $120 per

    *Any needed travel requirements billed at $.50/km on top of session fees

  • Health and Performance Coaching

    This is the most extensive coaching service provided by MHP.

    Services include: In person/virtual coaching, online movement programming, customized nutrition plans, physiological marker analysis and interpretation, coaching calls/check ins, and ongoing communication.

    Services are secured via retainer and billed at $100/hr until depleted. Retainers start from $2500 and are set based on goals, timeframe, coaching support, desired engagement, and individual health budget.

    *Additional services to be discussed and set upon program initiation*

    *Any needed travel requirements billed at $.50/km and taken from retainer*