$100 per month: Movement Programming

$140 per month: Movement Programming and Nutritional Guidance

Introductory Session: $100*

1 Session: $140

6 Sessions: $120 per

12 Sessions: $110 per

24 Sessions: $100 per

*Introductory Session: 80 min session, including a training session and detailed consultation*

*Any needed travel requirements billed at $.50/km on top of session fees

This is the most extensive coaching service provided by MHP.

Services include: In person/virtual coaching, online movement programming, customized nutrition plans, physiological marker analysis and interpretation, coaching calls/check ins, and ongoing communication.

Services are secured via retainer and billed at $100/hr until depleted. Retainers start from $2500 and are set based on goals, timeframe, coaching support, desired engagement, and individual health budget.

*Additional services to be discussed and set upon program initiation*

*Any needed travel requirements billed at $.50/km and taken from retainer*